Water, water, water

Well, my only claim to fame today is that I drank 4 bottles of water and didn't drink any soda! I had hot tea today to give me my caffeine fix. It tasted good on another rainy morning.
My goal is to get up early tomorrow before getting ready for work and do 20 minutes on the elliptical. Until tomorrow!

Time to Really (I mean Really) Get on Track

I had my yearly appointment on October 4th. I've gained more weight.. I'm the heaviest I've ever been in my life which is depressing. On a good note, my cholesterol is better (I've been on a low dose Lipitor since February). However, my triglycerides are higher... so time to start back on Fish Oil and bump up the good veggie intake. Also my Hemoglobin A1C went up to 5.5 (was 5 the last time) so time to give up soda completely (which is going to be hard...)
So I now have  new goal to lose 32 lbs by my 32nd birthday...That gives me 6 months so about 5 pounds a month.
My elliptical is ready. More posts to come.