Hoping to seriously get my health back on track. Should be getting lab values (HgA1C, lipids) at my annual physical in November. Here are my measurements. My goal is to lose inches and lose at least 20 lbs by November 19th (10 year anniversary)
Weight 180
Height 5 ' 2"
BMI 32.9
Bust 41 inches
Waist 42 inches
Hips 48 inches
Left arm 12 inches
Left thigh 21.5 inches
I Corinthians 10:31 "Therefore, whether you eat or drink, or whatever you do, do all to the glory of God" My goal is to lose weight so I am healthier and have the energy to spend time with my kids and chase after them at the park. I also do not want to be a glutton, especially when there are so many people around the world who do not have enough food or even clean water.
Will be trying to post a daily entry with food journal, exercise time, and scripture verse.
Until Tomorrow!
Mel
