Goals

First, I'm going to write out my goals

1. Drink 64 ounces of water a day.
2. Work out 4 times per week at fitness center.
3. Food Diary
4. 30-60 minutes per day for Devotions/Prayer to keep me centered.
5. At least 30 minutes of active play with my children on my non-work days.

The Good, the Bad, and the Ugly

Hello Friends:

I am starting another blog: This one is all about my journey to become healthier (and hopefully lose weight in the process). I'll be sharing a lot on here. My accomplishments, blunders, challenges, and re-commitment to the goal.

I'll be posting my food diary, measurements, weight loss, and exercise routine.

I hope this blog encourages people, and I also hope it will bring me support as I set forth on this journey.


Thanks,

Melissa